:( this morning I was 193.3 - I'm guessing maybe the extra food on Saturday is catching up with me, or that time of the month is going to be a pain in the ass this week. I did have a nice BM this morning and my stomach felt a lot lighter and not so bloated. I also think that I need to not weigh myself until Saturday so I don't get discouraged this week if the scale doesn't do what I expect.
I got up and did my work out this morning. I really wasn't that in to it though. I did burn 177 calories though in 20 minutes, so that's not too bad. I've already drank 32 oz of water. I love that - getting 1/3 of my water in before 7:00am.
Goals from yesterday:
Eating: Perfect on plan
Workout: complete (24 min walk)
Green tea: complete (1 cup)
100-120 oz water: 95 oz
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