Thursday, April 30, 2009

VLCD Cycle 2 Day 41

181.6 this morning. If I keep losing .4lb a day then I will be just down to 178 on my last injection. I wish I could be less than that, but that's probably realistic. Hopefully after my last injection I can continue to lose 2 lbs a week. That still will take forever to finish, but I'm gonna try it.

So I have retired 3 pairs of pants this week. All my 14's. They are getting way too big. The ones I wore yesterday I didn't even have to unbutton them to take them off. Now I only have 2 pairs of size 12s. I guess I'm gonna have to go try on some clothes and see if I can fit into size 10s yet. The size 12 capris I bought weekend before last are kind of big around the waist. I need to take my clothes to the resale shop and see if they will buy them and then see what they have that I can buy. Maybe I will do that tonight.

Yesterday I wasn't feeling good. My son has been sick for 2 days and I think I may have what he has. Just feeling yucky and feeling like I'm going to throw up. So I didn't eat dinner when I got home. I made the family soup and grilled cheese and before I went to bed I had a protein shake. So far I feel ok this morning, but it's usually after I eat that I start feeling yucky. We'll see how today goes.

Gotto get ready for work now.

Wednesday, April 29, 2009

VLCD Cycle 2 Day 40

Yay - 182.5 this morning. The scale did say 182.1, but of course I weighed myself more than once and it stuck with 182.5 2 other times, so I'll go with that. That's 1.1lbs since yesterday. I'm pretty happy with that. My pants are still feeling bigger and bigger. The pants I was wearing yesterday I gave to my oldest son, he's doing some modifications to them so he can wear them. Basically making the legs "skinny". He's wanted some cords but hasn't been able to find any he likes.

I'm counting down the days now. Only 8 more days after today for injections and only 10 more of eating like this. Woo hoo!!!!!

Another tired morning. I didn't get up and work out. I know I need to just force my butt to get out of bed because once the injections are done and I'm eating like normal I will need to do it whether I want to or not and it would be better to get into the habit now.

I did an official measurement this morning and have to share. My waist is down from 36 to 29.5 and my ab area on my stomach went from 44 to 36. That's pretty awesome. My hips still need some work but they are down from 46 to 40.5. Things are moving right along and I'm happy with my progress. I posted my weight loss on facebook this morning and put on there that I've lost almost 20lbs in 5 weeks and one of my friends commented that she's only lost 4 lbs in 5 weeks. That just shows how hard it is to lose on your own and how easy it is with hcg. If I can do it anyone can.

Tuesday, April 28, 2009

Picture


Just wanted to post a picture of me from my trip home this last weekend. It's of my new hair......

VLCD Cycle 2 Day 39

I was back down to 183.6 this morning. I didn't get up and jog again. I've been so tired and it's one of two things or both.... either still catching up from the weekend or because it's that time of the month. That's one thing I hate about HcG - it makes me have a period when I normally wouldn't. I just hate that because mine are miserable.

I prefilled all my shots for the rest of my time. I still have enough for at least an extra week in my bottle. As much as I don't want to waste it, I really want to be done now, so I don't think I will use what's left in the bottle. I'm so happy that I only have 9 more days after today of injections and then 2 more days of eating this way and then on to "REAL" food. Woo hoo!!!!!

My pants that I was wearing today, I bought a couple months ago, they are size 14s and they were pretty much falling off. They are the cords that I bought so they have always been perfectly fitting and then a little bit loose and now way too loose. My wedding rings are also super loose. That is annoying. I can't wait till I'm done so I can get them sized and they can be perfect again.

I just had a thought..... does it really matter what my weight is as long as I'm wearing size 8 when I'm done? I mean if I'm 183 and a size 12, then what if I'm 160 and size 8? Size 8 was my goal so if I make it, does the weight really matter? Then my next thought is 'will I be happy in a size 8, or will do I want to be a size 6?' I guess I will figure it out when I get there. Another thought... once I stop the HcG in 9 days, and I start exercising hard again, I'm assuming the weight loss will be different than it has been, I wonder how all that is going to work. hmmmmm so many thoughts today.

I guess that's it.....

Monday, April 27, 2009

VLCD Cycle 2 Day 38

I will be so happy when I'm done with my injections. I'm sad that I'm not closer to my goal weight, but I will be happy to eat again. I'm getting so bored again with the food. I had a really hard time this weekend. We had roast beef and veggies on Friday night and I had left over roast beef all weekend, but not really any other veggies. On Saturday I drank my protein shake for breakfast and then snacked on roast beef and an apple, then we went to the zoo and I had a hot dog (no bun just the hot dog), not the healthiest protein, but still protein. We walked around the zoo for 3.5 hours. My hips and back were sore when we were done. Then we went to red lobster and I wouldn't say I was bad in the big scheme of things, but I was bad since I'm on HCG. I had a margarita (they didn't have any shirz, it's the only red wine I like), I had 1/2 of a biscuit, I had a couple tastes of salad dressing, I had grilled salmon, crab legs, and steamed broccoli, but then I also had 3 coconut prawns dipped in the sauce. I didn't feel that great afterward either. Not only guilty but my stomach wasn't happy I ate so much.
Breakfast Sunday I had an egg white scramble with veggies and some strawberries, for lunch I had some roast beef and an apple, and then I went to the airport and was "bad" again. I got a roasted turkey panini, it had mayo on it, I tried to just eat the turkey and tomato and tried to get off the mayo, but I had a little just cuz I couldn't get it off, and I also had a couple bites of 1/4 of the bread. On the plane I had a bag of beef jerky. So I ate a lot of protein this weekend and really not too much on the carbs.
The scale this morning was 184 something - I didn't even care since it was over 184 again. :( I also didn't drink enough water this weekend.
So, 12 more days of eating like this and then I can start adding in some dairy and healthy fats.
I'm to the point again where it's super hard to stay on track. Not because I'm hungry, but more because I'm tired of the boring food. I was thinking, what I should have done is only 4 weeks at a time and then took a break. Make sure I didn't gain anything during the break and then when I started again I would have had some big losses again. At this point I will be lucky to get to 179 by the time I'm done. I will still have about 30-35lbs to lose. I will try to lose it on my own, but if I haven't done well by the end of summer then I am going to do another 4 weeks and hopefully make it to my goal.

Well, I need to get to work.....

Friday, April 24, 2009

VLCD Cycle 2 Day 35

A little bummed today.... the scale went back up to 183.8 this morning. Not sure what's going on with that. I'm going to ask if the jogging could affect that. I was hoping to see a lower number since I have been jogging and I drank a ton of water yesterday. Maybe I'm retaining some of that water for some reason. I was super thirsty yesterday. I drank 127 oz of water all day. I got up and went to the bathroom 3 times last night.

I'm leaving today to go to Oregon for the weekend. I'm going to try really hard to be good all weekend. It will be tough, but I can do it.

Actually now that I think about it, I do feel a little swollen and puffy this morning, my rings are a little tight. So I must be retaining water. Not sure why though.

Last night I was sitting on my son's bed talking to him and I could actually sit with my knees "hugged" up to my chest with my arms around my knees. I don't know how long it's been since I could do that. I feel like I can sit like a skinny girl. It's so exciting. I wonder when I will start seeing myself as a skinny girl? I know I still have a ways to go, but I wonder if my opinion of myself will change or if I will always see myself as the fat girl. I guess I will see as time goes on.

I was going to do yoga this morning, but I didn't. Kind of lazy this morning I guess.

Well, I need to go eat some breakfast and get my son to school and finish getting ready to go home for the weekend. yay!!!! So excited!

Thursday, April 23, 2009

VLCD Cycle 2 Day 34

182.9 this morning. I'm loving that. I got my butt out of bed and went out for my jog this morning. My legs were so totally protesting. My thighs and hips were burning from the get go. But I just slowed my pace and worked through it. I went pretty slow today, but I still jogged 2 miles straight with no walking. It took me 23 minutes - but that's ok.

I'm getting frustrated with clothes! I know, it's a great thing that my clothes don't fit, but it gets annoying. I know I've complained about this before. But seriously, I like my pants to fit a certain way and when they are too big in the crotch area or saggy in the butt area it is annoying!!!! And that's what my pants are doing today. The awesome part though, I just bought these pants in February I think (well, that's not awesome cuz I only got to wear them about 2 months), but they were tight when I bought them. I couldn't even really wear them when I first got them because they were uncomfortable tight, and now they are so loose. So of course that feels great, I just get frustrated because it means one less pair of pants I have to wear.

My husband and I have been planning on getting a tattoo each. It was kind of our wedding gift to each other, but we haven't done it yet. I decided this morning, we are doing it as soon as I'm done with my weight loss - that will be like my ultimate reward for losing. I can't wait.

I guess that's about it for today......

Wednesday, April 22, 2009

VLCD Cycle 2 Day 33

I was so tired this morning, I didn't get up in time to jog this morning. I'm a little bummed about that, but right now as long as I do it every other day I will be happy. Once I get done with the hcg and start eating more then I will make sure I work out 5 days a week. I also think I'm ready to start doing yoga once a week and after hcg I want to do it a couple times a week.

Loving the scale today.... 183.4, I'm almost down 20lbs this round. I'm super happy about that. Right now I'm about where I was the first round with weight loss. At day 31 I was at 18.7 lbs down, today is day 33 and I'm down 18.3 lbs. So, if I can get to 175 by the end of my HCG, I wonder how easy it will be for me to lose another 25-30lbs on my own. Maybe I will try my Jillian work out dvd again after the hcg. Maybe since running is so much easier, maybe that dvd will be easier too. Then I will have my strength training done and I'll keep running and that will get my cardio done. Oh and then there is also swimming since it's getting warm now. I can hop in the pool some mornings too.

Last night was data night. We went to burger king for dinner. We had a conversation about how little I eat and my husband doesn't think he could eat so little, then we started talking about what he eats all day and he eats small snacks throughout the day and they satisfy him, but then when it comes to dinner he eats big portions and usually eats two servings. To me, it seems more psychological than anything. I mean if the smaller portions keep him satified throughout the day, then he should be able to eat a smaller portion for dinner and be satisfied. Who knows if he will actually try it though and see if my theory is correct.
We went and watched a movie - we saw "Just not that into you". I've been wanting to see it, but whenever we thought about it I didn't feel like going, so last night it was playing at the cheap theater, on Tuesdays it's only $1.50 a ticket. It was a really good movie. My husband even liked it. I guess we will have to go there more often - $3.00 for us to see a movie on data night is not bad at all.

Well, I've got to get ready for work........

Tuesday, April 21, 2009

VLCD Cycle 2 Day 32

What a great morning already. I'm going to say my official weight this morning is 184.3. I actually did see 183.8 on the scale but I tried a couple more times just to be sure and got 184.3 3 times - so I will go with that.

I just got done with my jog this morning. I feel so accomplished. I walked for 2:30 min and then I jogged the whole rest of the time. I jogged 2 miles and 22 minutes straight. Oh my gosh, I can't even express how proud of myself I am. I didn't jog last night because it was like an oven out. I guess the heat has started. it's supposed to be 100 today. So I will be jogging tomorrow morning too, and then I will have to figure out what to do Thursday and Friday cuz my step daughter will be here.

Well, I just wanted to post really quick cuz I'm so proud of my jogging..... got to get ready for work now.

Monday, April 20, 2009

VLCD Cycle 2 Day 31

So today I was back up to 185.1 - not totally sure why. The two things I can think of is possibly the running because my legs, hips, abs and back muscles are a little sore, so maybe my muscles are retaining water. The other thing I can think of is for dinner last night I bought a rotisserie chicken and I ate a little of the skin on it. Not sure though. I guess I will see what the scale says tomorrow.

I will hopefully go jogging when I get home tonight. I didn't go this morning because this is our Monday to have my step-daughter, so I didn't feel comfortable leaving while she was sleeping when my husband wasn't home. Especially since she got sick before she went to bed last night.

I guess I don't have a whole lot to say today.

Sunday, April 19, 2009

VLCD Cycle 2 Day 30

Yay - 30 days done already. So here are my stats for 30 days and overall:

Today: 184.3
30 day losses
Pounds lost: 17.4 pounds
Inches lost: 12.5 inches
Overall HCG losses:
Pounds lost: 31.6 pounds
Inches lost: 27.5 inches

Not too darn bad!!!!

I got my hair done yesterday. I will take some pictures later and post one. It's not exactly what I wanted, I guess I misunderstood what my stylist was asking when he asked if I wanted to keep my bangs the same, I thought he meant in the picture I showed him but I guess he meant the same as I usually do, so they are shorter than I wanted them for the style I was going for, but it still looks cute. It feels so different. I probably got about 4 inches cut off the length.

Last night we went to our friends house to watch the UFC fight. She made meatballs and pasta salad and had a veggie tray, chips and guacamole. Obviously all I could eat out of that was the veggie tray..... I put a roast in the crockpot with some taco seasoning and water, once it was cooked we shredded the beef and then took stuff for tacos. I made a salad out of it. It was yummy and the tacos were a hit with everyone else. Later she made chocolate fondue and had strawberries, bananas, and pound cake to dip. It looked so yummy, but I just had a couple strawberries. There was beer, water or pop to drink - I drank water. So, we went to a party and I stayed totally on plan. It was great. I am glad though that for the next UFC party I will be done with my injections and will be able to eat regular food. We are hosting it next and I'm thinking of doing Asian salad rolls, kabobs, maybe a seven layer dip - so for the most part it will still be pretty healthy - but I will be able to have the yummy dessert.

Today I went out for my jog. I'm so proud of myself. I walked for the first song (3 min 30 sec) and then I jogged the rest of the time, which was a little over 17 minutes straight. I walked for about 30 seconds in the middle just because I was trying to switch to a different song on my ipod. It really is amazing how much easier running is once you've lost some weight. Last year at this time when I was losing on my own for the wedding, I was slowly increasing my jogging time and the longest I was able to jog at one time was about 6 minutes. I went 1.7 miles. I know that doesn't seem like much, but for me it's a huge acomplishment.
So I think my next jogging workout will be a HIIT session. I will warm up and then all out sprint for 30 seconds and then jog for 60 seconds, I will do that at least 8 times, and then cool down. It doesn't sound like a huge work out, but it is a great one that keeps your body burning all day long. When I did it last year the fat melted away.

Saturday, April 18, 2009

VLCD Cycle 2 Day 29

184.7 this morning. Couldn't be happier about that. (Well I guess it would be even better if it was magically 175 or something) I got my nike+ thing yesterday so I went out and tested it out this morning. Can I just tell you, having 30lbs gone really makes a difference when trying to run. I started off walking, my plan was to walk one song, run one song, and continue switching that way for about 20 min. When I was done running the first song, I could have run longer, I walked the next one, then ran the next one, then realized my ipod wasn't playing them in the order I had them set (I wasn't too happy about that) so I walked a little bit of the next song and then ran the rest of it and then walked to cool down. When I was running it was a pace of about a10:45 mile, and when I walked it was about 16:30-17 min mile. Not too bad. I went almost two miles. I think tomorrow when I do it I'm going to pause my workout when I'm walking and only track the jogging part so I can see exactly how far I run and how long I run. I'm also going to jog 2 songs at a time and see how that goes.
Now it's time for me to get up, eat some breakfast, take a shower and get ready for my weigh in at medshape then off to get my new hair style. I will post a picture of my cute new hair.

Friday, April 17, 2009

VLCD Cycle 2 Day 28

I'm steadily losing .4-.6 of a pound a day. I'm super happy with that. This morning 185.1.
Ok so last night I was taking a shower and washing my torso area and I felt something hard on the right side, I started feeling and freaking out thinking it was a huge lump, then I felt on the other side and same thing. So I thought "ok, maybe it's bone that I haven't felt in a long time because it's been covered by fat?" After I got out of the shower I went and felt the same area on my son and sure enough he had the same thing. Apparently it's the top of my hip bone and it's been covered with fat for so long I didn't even know there was bone there.
After posting my picture yesterday, Shannon left a comment about the difference between my before pic and now so I did a comparison and the changes are huge. It's so exciting. It makes me feel so good to see that. I mean I see little changes in the mirror but since I see myself every day it's hard to see the changes, but seeing the two pictures side by side - it was really amazing. Almost embarrassing I was ever that big. But never again!!!!!!

Tomorrow night we are going to a friends house to watch the UFC, I'm going to put a roast in the crockpot with some taco seasoning and then take stuff for tacos for everyone else and I will have a taco salad. It was the only thing I could think of that would work for everyone.

Oh I forgot...... I'm getting my hair cut and colored tomorrow. I'm going for a new sassy cut, I think it's time - I just turned 34 and I'm losing weight, so it's time for a new hair style too.

I guess that's it for today......

Thursday, April 16, 2009

Cycle 2 Day 27

185.6 this morning. I love seeing lower numbers on the scale, it's so exciting!!!! Today I'm wearing my size 12 pants and let me tell you - they feel great. Not too tight like there were when I bought them, not too loose like a lot of my 14s, they just fit perfect and feel great. I couldn't stop looking at myself in the full-length mirror this morning. I'm even going to attach a picture. I still think it's so weird that I'm in the 180s and wearing medium shirts and 12/14s. When I weighed this much over 6 years ago I was 14/16 and I think extra large in shirts. So either I'm losing weight differently or the sizes have changed over the years. That's something I'm going to ask when I go in on Saturday.
I didn't drink much water yesterday or the day before, so I'm gonna try to up that today and see if I have an even bigger loss tomorrow - even though I am happy about the losses I have been having this week. About 1/2 lb a day is nothing to complain about.

Here are two pictures, one is a little blurry but it shows my full body in my cute size 12s.

Wednesday, April 15, 2009

Cycle 2 Day 26

Woo hoo 186.2 today. I guess my birthday didn't really stall me. Yay. Yesterday I was so busy at work, I didn't eat like I should and I didn't drink much water. I need to make today better and drink a lot more water. I'm down 15.5 lbs in 3 weeks. That's so exciting.
I'm going home to visit my family next weekend. I'm hoping to be around 180 or even in the 170's before I go. That would be so great. I've almost lost 20lbs since the wedding and since everyone has seen me, and almost 60 since I moved here. That's amazing when I think about it. It's taken a long time, (almost 3 years) but I'm getting there. I'm sure it will be a tough weekend for me to stay on track, but I'm going to try hard.
I ordered some new shorts from lands end - size 12. I hope they fit. I also tried on some of my old clothes last night - mostly old navy stuff. Most of the 14s fit, they are just a little tight, but they can zip and everything. After putting them on though, I don't know if I like any of them anymore. They are from probably 7-8 years ago, and styles have changed so much since then. So, I may just get rid of them.
Well, I'm hungry, time to go eat breakfast and get my food ready for work today.

Monday, April 13, 2009

Cycle 2 Day 24

I can't believe it's already day 24. This round is going so fast, it's kind of amazing. I'm half way done - well, time wise. This morning I weighed in at 187.5. Not quite as far down as I would like to be, but not bad considering how I ate this weekend. We went out of town for the weekend. I was pretty good until yesterday. It was my birthday and somehow I convinced myself it was ok to eat a little crappy food. I wasn't super bad though. I had half of a flour tortilla at lunch, I had a whole one at dinner, I have a little sour cream, some bites of black beans, and then probably about half of a piece of Kahlua ice cream pie - oh it was so yummy. I also had a little bite of this or that, that everyone else was eating. But I drank a lot of tea and water and feel good about the rest of my food for the weekend. Today I'm trying to cut my fat as much as possible. I'm drinking protein shakes for my meals and snacks during the day, along with an orange and some veggies and then for dinner I will have steak and lots of tea and water. Hopefully that will kind of counteract my food yesterday and get my body back in weight loss mode. We'll see. The good news is I don't have anymore special events coming between now and the end of this round, so I will eat perfect the rest of the time.

My husband and I talked and instead of buying more HCG I will go on their maintainence plan and then try to exercise more and see if I can lose the rest on my own. If it feels like it's taking too long, then I can always change my mind and do one more round.

I'm almost down 15lbs since I started this round and almost 30 since I started doing HCG and that's with over a month off and gaining 8 lbs back during that month off. That's pretty good. Last year when I was losing for the wedding it took me 6 months to lose 20lbs and that working my ass off. I'm really happy about my results so far.

I've decided I'm going to start running again. While I'm on HCG I will just do about 20 minutes a day, but I will step it up when I'm done and in maintainence. It's something that I've wanted to do for a long time - I've had the goal for about 2 years now to be able to just go out and jog my whole workout and enjoy it. My husband got me a new IPOD for my birthday so I ordered the Nike+ sensor and receiver so I can track my runs easier. I'm pretty excited about it.

I guess that's about it for today.

Thursday, April 9, 2009

Cycle 2 Day 20

This morning one scale said 186.9 - it wasn't accurate, not sure what happened with the scale, but I was excited for a moment. I hopped on the other scale just to see and no - it was 188.2, so I tried the other one a little while later and it was 188.7 - so I don't know how it came up with the first number.

I must say though, this time I have been so much more hungry than last round. Mostly at night after dinner. I go weigh in tonight, so I will ask about that and see if they have any suggestions. I haven't been doing that great on water this week though, so that also might have something to do with it. So I need to get on track with that. It's not that I don't drink any water, I drink at least 64+, but not 100+ like I should.

I was happy with what I saw in the mirror after I got dressed this morning. I didn't have the whole muffin top going on. That made me super happy.

I guess that's it for today.

Wednesday, April 8, 2009

Cycle 2 Day 19

Last night I ate regular food at dinner. I didn't eat a lot, but at a Chinese restaurant it is hard, or at least I told myself that. We ordered family style so I had a little of everything. I wasn't stuffed or anything so that's good. After dinner we took the boys for ice cream, I had a taste of each of theirs, but I didn't have any of my own. This morning the scale wasn't too bad 188.7 - so up a little. I also noticed though that I was a little puffy this morning, so maybe the salty food had something to do with that.

We are going away for the weekend, so we will see how well I do this weekend. I'm not going to stress about it, but I'm going to be as good as I possibly can when we are eating out for almost every meal.

I also didn't do that great on water yesterday. For some reason after the weekend, I'm really slacking on water. I also haven't gotten any cardio in ever since my dr appointment for my toe. I'm really slacking on things. I need to get my butt in gear and get to losing the weight. Maybe we will go hiking or something this weekend.

Tuesday, April 7, 2009

bored

I'm bored, so I guess I will post one more time today. I feel like "hungry hungry hippo" today. I'm so hungry. Last night was the same way. I ended up having 1 extra fruit last night, some unsweetened apple sauce. Today I have eaten my normal stuff that I eat at work and I'm still starving. I really hope I do ok at dinner tonight.

One thing I notice I have been doing differently this time around is taking bites of stuff I shouldn't have. They are tiny bites, but still. On Sunday Hope and I made cookies, I ate half of a tiny one and then spit it out because it wasn't as good as I thought it would be so it wasn't worth it. But I've also had a little bit of rice a roni (like 1 grain of rice), a little bite of pasta roni, just a little bite of things here and there. Not sure how that affects things - but it doesn't look like it's too bad.

Well, I've wasted enough time - now I can leave work. :)

Cycle 2 Day 18

I've been slacking on my posting again. I've been doing good though. I was 188.2 today, that's down 13.5 since I started. I'm actually wearing a pair of size 12 pants today. They were a little tight on my thighs when I first put them on, but they are just fine now. I've also noticed all my button up shirts seem too big. I took out the measuring tape this morning and I don't see any difference in inches yet though - kind of weird.

I'm getting bored of the food again. I'm so tired of grilled chicken and steak and fish. I want spaghetti and tacos and...... I think you get the picture. I did go to lunch on Saturday with friends. I was good, I had lettuce wraps with no sauce. They were pretty good. Today is my son's 16th birthday and he wants to go to Chinese food for dinner. Not sure what I will eat there. I guess I will see if they can just do some chicken and steamed veggies or something.

I guess that's it for today......

Friday, April 3, 2009

VLCD Cycle 2 Day 12

190.8 today. Woo hoo. I'm now down 10.9lbs since I started. That really isn't bad for only a week and a half of low calorie eating. One thing I notice this round (this may be TMI) is that when I have a BM it feels like my stomach is so much lighter as soon as it comes out. Last time I didn't really notice that.
My toe is feeling better today. It's still bleeding a little but it doesn't hurt. I think it should be fine to do some sort of work out tomorrow.
I forgot my protein shake today, so I won't have any protein for my morning snack, just apples.
I don't have much to say this morning......

Goals from yesterday:
Eating: Perfect on plan
Workout: none - doctor said
Green tea: 1 cup
100-120 oz water: 115 oz

Thursday, April 2, 2009

VLCD Cycle 2 Day 11

192.2 this morning, so it looks like I'm going down again, just slower now. I didn't work out this morning, another lazy morning. Then I went to the doctor and had them "fix" my ingrown toenail, so now I have a doctors excuse for not working out for a day or two. Other than that I'm totally on plan though.

We had trout again tonight. It's a little high in calories though, so I might not have it again for a while. But it is really really yummy. Gary grilled it and it reminded me of when my dad used to fry it for me for breakfast when we were camping. He'd catch it fresh and then fry it up with some pancakes on the side. So good!

Goals from yesterday:
Eating: Perfect on plan
Workout: none - lazy
Green tea: no tea :(
100-120 oz water: 100 oz

Wednesday, April 1, 2009

VLCD Cycle 2 Day 10

This morning I was back down a little 192.7. So, I've either hit a stall like I did the during the first round and by Saturday I will lose a couple pounds or it's because this is the 4th week on my birth control, and if would be the week I would have my period and my body knows that so it's holding on to the weight. I guess I'll just continue what I'm doing and wait and see.

This morning I was lazy and didn't get up and work out. I will try to get a walk in tonight though.
Yesterday I only had 4 g of fat. My skin is getting dry though. I'm gonna use some lotion tonight.

Goals from yesterday:
Eating: Perfect on plan
Workout: complete (20 min turbo jam)
Green tea: complete (1 cup)
100-120 oz water: 115 oz