Saturday, February 7, 2009

Maintenance Day 4

Last night's dinner was so good. I felt so guilty after eating it though. I know I shouldn't have, but after eating so little and no fat for 7 weeks it seems really weird eating more and fat. I had an omelet and fruit. Total was about 1125 calories. I'm supposed to be eating about 1500 calories a day. I think next time I do the omelet I will do it with 3 egg whites and 1 whole egg. That would take some of the fat out of it. My omelet had 1 pc turkey bacon, and 2% cheddar cheese, but it was still pretty high in calories and fat.

This morning I'm going to have a tall skinny vanilla latte. Not sure what I'm eating the rest of the day.

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