Monday, February 16, 2009
Monday Morning
After I calculated my calories for yesterday I decided not to eat dinner. Between breakfast and lunch I ate soooo much fat and carbs, I didn't think my body needed anything else. I had originally planned on doing a steak day today because I figured the scale would not be nice today, but I was at 191.8, so far I haven't gained anything. Since I didn't gain, I ate breakfast, I'm going to keep my carbs as low as possible and watch my weight and see how it goes. I am supposed to do one more week of no sugar and no starch, but I'm wondering if I need to since I didn't gain at all this weekend. I was pretty good though for the most part. I really want some sushi though. I was thinking about going for lunch today, but I'm not sure, I might just be good and go to the cafeteria and have a salad.
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