184.7 this morning. Couldn't be happier about that. (Well I guess it would be even better if it was magically 175 or something) I got my nike+ thing yesterday so I went out and tested it out this morning. Can I just tell you, having 30lbs gone really makes a difference when trying to run. I started off walking, my plan was to walk one song, run one song, and continue switching that way for about 20 min. When I was done running the first song, I could have run longer, I walked the next one, then ran the next one, then realized my ipod wasn't playing them in the order I had them set (I wasn't too happy about that) so I walked a little bit of the next song and then ran the rest of it and then walked to cool down. When I was running it was a pace of about a10:45 mile, and when I walked it was about 16:30-17 min mile. Not too bad. I went almost two miles. I think tomorrow when I do it I'm going to pause my workout when I'm walking and only track the jogging part so I can see exactly how far I run and how long I run. I'm also going to jog 2 songs at a time and see how that goes.
Now it's time for me to get up, eat some breakfast, take a shower and get ready for my weigh in at medshape then off to get my new hair style. I will post a picture of my cute new hair.
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